Back to school: A new set of challenges this September
At the best of times, the beginning of a new…
Mom Guilt: Why we are better parents without it
As the mother of three teenagers, I am very familiar…
5 reasons why the summer is the perfect time for a psychoeducational assessment
A psychoeducational assessment helps determine a child’s intellectual and academic…
Practicing Effective Learning Strategies During COVID-19
Being home, during COVID-19 without any academics is an excellent…
COVID-19 and How to Manage Your Couple Relationship.
During this Covid-19 crisis, couples are finding themselves at home…
The Couple’s Quest
A therapist’s guide to couples communication By Christina Benedetti The…
When Anxiety Affects Your Ability to Parent
By Lisa Brookman, a clinical psychotherapist Anxiety can exacerbate even…
How often do the words crazy, insane or psycho pop up in your everyday vocabulary?
Last week, Lisa and I had the opportunity to reflect…
You Can’t Live a Positive Life with a Negative Mind
Everybody wants to be happy; to have a life filled…
7 Steps to Improve Communication With Your Partner
My friends and I often discuss our relationships and support…