![Jaclyn Mestel, MSW, PSW, t.s., Psychotherapist](https://www.westislandtherapycentre.com/wp-content/uploads/2023/07/Jaclyn-Mestel-400x297.jpg)
Emotions, Food and the Connection Between Them
If you do a google search, this kind of title would probably take you to a blog about how “you are what…
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You Can’t Live a Positive Life with a Negative Mindset. Advice from a Therapist.
Everybody wants to be happy; to have a life filled with love, health and good fortune. We all know that having…