Couples therapy is essential for couples who are facing major life transitions or external stressors, drawing on skills and insights often reinforced through Individual Therapy to strengthen self-awareness and emotional regulation. Events such as the birth of a child, job changes, relocation, or financial hardships can put a strain on even the strongest relationships. Couples therapy offers a supportive setting where couples can explore the impact of these transitions, manage stress together, and develop strategies to cope with challenges as a united front.
